Lactose intolerance
Lactase deficiency → osmotic/fermentative diarrhoea on dairy
Overview
Inability to digest lactose from reduced intestinal lactase — primary (genetically programmed decline, common in non-European ancestry) or secondary (transient, after gastroenteritis/coeliac/Crohn damaging the brush border). Lactose ingestion causes bloating, cramps, flatulence and watery (osmotic) diarrhoea. Diagnosed clinically/with a hydrogen breath test; managed by reducing lactose.
Recognise
- Bloating, abdominal cramps, flatulence and watery diarrhoea within hours of dairy/lactose
- Symptoms dose-related to lactose; resolve on a low-lactose diet
- Primary (adult-onset, ethnic) or secondary (post-gastroenteritis/coeliac — recovers as the mucosa heals)
Red flags
- Weight loss/anaemia/blood → not simple lactose intolerance; investigate (coeliac, IBD)
- Secondary cause (coeliac/IBD) underlying
Differentials & how to tell them apart
Investigations
Clinical (symptom-diet relationship); hydrogen breath test or lactose tolerance test; trial of lactose exclusion. Exclude coeliac if features suggest.
Management
Reduce dietary lactose (± lactase supplements); treat any secondary cause
- 1Confirm the dairy-symptom relationship (± breath test). Reduce dietary lactose; ensure calcium/vitamin D intake; lactase supplements as needed.Gate: Exclude a SECONDARY cause (coeliac, IBD, post-gastroenteritis) — secondary lactase deficiency recovers once the underlying mucosal disease is treated/healed
- 2Dietary management; treat any underlying cause; reassess secondary cases after recovery.
Key points
Dairy-related bloating/cramps/watery diarrhoea = lactose intolerance → reduce lactose. Look for a secondary cause (coeliac/post-gastroenteritis) that's reversible.
Monitor & prognosis
Symptoms; calcium intake.
Good with dietary control.
Source: BSG; CKS