Frailty & sarcopenia
Cumulative decline in physiological reserve across multiple systems
Overview
Frailty is a state of reduced reserve in which a minor stressor — a urinary tract infection, a new drug, an unfamiliar ward — produces a disproportionate and often sustained decline in function. Sarcopenia is the loss of skeletal muscle mass, strength and function that underpins much of it. Frailty is a diagnosis to be made explicitly, not a synonym for being old.
Recognise
- The five frailty syndromes: falls, immobility (including "off legs"), delirium, incontinence, and susceptibility to medication side effects
- Presentation is non-specific — the classic error is treating "social admission" as if it were not a medical problem
- Clinical Frailty Scale 1–9, scored on function two weeks BEFORE the acute illness (1 very fit, 5 mildly frail, 7 severely frail, 9 terminally ill)
- Sarcopenia: reduced grip strength, slow gait speed (<0.8 m/s), reduced muscle mass; SARC-F is a quick screen
- Polypharmacy is both a cause and a consequence — anticholinergic burden in particular
Red flags
- A sudden functional decline is an ACUTE illness until proven otherwise — new delirium, sepsis, fracture, retention or a drug effect. "Just frailty" is never a first-line explanation for a sudden change.
Differentials & how to tell them apart
Investigations
Comprehensive geriatric assessment is the intervention with the best evidence — a multidisciplinary review of medical, functional, psychological, social and environmental domains. Alongside it: Clinical Frailty Scale, structured medication review (STOPP/START), cognitive assessment (4AT for delirium, and a formal cognitive test when settled), bone health and falls assessment including a lying/standing blood pressure, plus bloods for reversible contributors — FBC, U&E, calcium, TFT, B12, folate, vitamin D, glucose.
Management
Comprehensive geriatric assessment, a structured medication review, and resistance exercise with adequate protein intake
- 1Identify and treat the acute precipitant first. Score the Clinical Frailty Scale on the pre-illness baseline, and document it — it guides escalation decisions and communicates more than any single observation.
- 2Comprehensive geriatric assessment: multidisciplinary review, structured medication review, falls and bone health assessment, continence, nutrition, mood and cognition, plus the home environment.Gate: Repeated admissions, or a decline that does not reverse → community frailty service or specialist geriatric follow-up
- 3Anticipatory care: an advance care plan, a treatment escalation plan and a ReSPECT form, discussed early and while the patient can participate. Progressive resistance exercise with adequate protein remains the only intervention shown to reverse sarcopenia.
Key points
Score the Clinical Frailty Scale on function two weeks BEFORE the illness — scoring it on the acutely unwell patient in front of you systematically overestimates frailty and can wrongly limit treatment. And "social admission" is a phrase to distrust: it usually conceals a treatable medical cause.
Monitor & prognosis
Repeat functional assessment after the acute illness has settled; review medications at every contact.
Frailty is dynamic, not one-way — mild frailty improves with exercise, nutrition and deprescribing. Severe frailty predicts high mortality and poor outcomes from aggressive intervention, which is why identifying it changes decisions.
Source: British Geriatrics Society — Fit for Frailty · NICE NG56 (multimorbidity) · Rockwood Clinical Frailty Scale