Communication

CPSA · Communication · Information giving

Behaviour change — smoking, alcohol, weight

Very brief advice plus a referral beats a lecture every time. The mark is for eliciting motivation and offering a route, not for listing harms the patient already knows.

The framework

Ask and assess
  • Ask permission to discuss it. Establish current use, previous attempts and what happened.
  • Assess readiness — importance and confidence, out of ten. The gap tells you where to work.
Advise briefly
  • One sentence of personalised benefit, not a catalogue of risks.
  • Be explicit that the most effective route is support plus pharmacotherapy, not willpower.
Act
  • Smoking: refer to the local stop-smoking service, offer NRT or varenicline. Very brief advice is Ask–Advise–Act.
  • Alcohol: score with AUDIT-C; offer brief intervention, and specialist referral where dependent — never abrupt cessation in dependence, because of withdrawal seizures.
  • Weight: agree one specific change; consider referral to a structured programme.
Follow up
  • Book a specific review. Relapse is expected, not failure — say so before it happens.

Phrases that work

  • “Would it be alright if we spent a couple of minutes talking about your smoking?”
  • “On a scale of one to ten, how important is stopping to you right now? … And how confident do you feel?”
  • “The best evidence is that people are about three times more likely to succeed with support and medication than on their own.”
  • “Most people who stop have tried before. It is not a failure, it is practice.”

Pitfalls that lose marks

  • Listing harms the patient can already recite — it produces resistance, not change.
  • Advising cessation with no referral and no pharmacotherapy, which achieves almost nothing.
  • Telling an alcohol-dependent patient to stop abruptly — withdrawal can kill.
  • Moralising, or using the word “should”.
  • Not asking permission first.
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